Stress and Relationship Management
Course Code
H-C01
This is one of our flagship life coaching courses - through our accredited life coaches, many of our students have experienced significant reductions in stress and a higher quality of life.after attending the full length of our course.
Program Outline:
- Academic and practical perspective on stress management & relationship building
- Analysis on stress management related case studies
- Analysis on relationship building related case studies
- An overview of stress management and relationship building techniques
- Empathy and different points of view
- Identification of emotions and inner thoughts and feelings
Learning outcomes:
- Acquire techniques and proven methods to reduce stress
- Acquire techniques and proven methods to build better personal relationships
- Learn how to better empathise with others